About Annaliese Thomas

I have a compassionate nature and take a more holistic approach to therapy. It is important to me that clients are in a comfortable judgment free environment but feel challenged to consider alternative perspectives. 

I have 10 years of experience specializing in adolescents and adults with mental health challenges such as depression, anxiety, trauma histories, mood disorders and other life challenges. 

I utilize a variety of treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Solution Focused Counseling. My goal is to help each individual accomplish personal goals and improve in all aspects of life.