What is OCD?
OCD generates unwanted, uncontrollable thoughts (obsessions) that trigger severe anxiety, prompting individuals to perform ritualistic behaviors. While these compulsions temporarily ease anxiety, intrusive thoughts resurface, perpetuating the cycle. This pattern typically consumes anywhere from one hour to most of the day depending on severity. Though most people recognize these obsessions are only in their minds and that the thoughts are excessive and unreasonable, they cannot prevent their recurrence.
What thoughts occur due to OCD?
- Fear of germs
- Fear of being harmed
- Need for order or symmetry
- Disturbing sexual thoughts
- Thoughts of violence or aggression
- Meaningless sounds, music, or words
What compulsive behaviors occur due to OCD?
Fear of germsHand washing, frequent showering, repeated hand sanitizer application.
Fear of being harmedConstant checking that stoves are off or doors and windows are locked.
Need for order and symmetryContinuously rearranging shelf items or furniture for perfect alignment.
How is OCD treated?
Providers conduct psychiatric evaluations to confirm diagnosis. Treatment plans may include medication or cognitive behavioral therapy (CBT). OCD frequently responds to selective serotonin reuptake inhibitors (SSRIs), which despite being antidepressants, effectively treat this condition. Multiple CBT approaches help sever connections between obsessive thoughts and compulsive responses.